About Us

At Hansen Fitness we love what we do, and we're committed to dramatically improving health and happiness, and helping people to become the very best they can be.

We have a huge range of indoor and outdoor Group Fitness classes, and enthusiastic Personal Trainers to help you meet your goals. Train with us in our fully equipped indoor fitness studio in Unanderra, or outdoors at our beautiful lakeside training zone in Kanahooka.

Get Sweaty. Get Social!

We have created a fun and vibrant atmosphere that is welcoming and supportive of everyone.  

Want results and motivation?

Come and see the team at Hansen Fitness. Everyone will be pushed to achieve their best.

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New to exercise?

We know that when you're facing something new, it can be awkward trying to figure out how things work - but we're here to help you to land on your feet and get the most from your Group Fitness Classes. We offer individual attention and the expert advice you need to help you fall in love with fitness.

Location

We have two great locations, so you can train indoors, outdoors, or both!

Hansen Fitness – Indoor Studio at Unanderra

Unit 1, 9 Warehouse Place, Unanderra  

Hansen Fitness – Outdoor Zone at Kanahooka

Kanahooka Park

Directly opposite 92 Lakeside Drive, Kanahooka

What our clients say

 I have loved every minute of the group fitness classes. The trainers are always motivating and pushing you to work harder, and the other members are so friendly and motivating as well! I Love doing a different class everyday, but most of all I love the positive feeling I have each time I finish one of your workouts.
-Taylor

I became a member of Bec Hansen Fitness after having my 2nd baby. Combining personal training and group fitness classes I was able to achieve my fitness goals in a shorter timeframe than I aimed for, through Bec's targeted training and motivation. Bec was available to give nutrition advice, and always worked around any injuries I had. I definitely made the right decision joining Bec Hansen Fitness.
-Kristy

Friendly staff, great timetable, great location - personal service compared to large gyms - love it!
-Natalie

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BHF Timetable February 2018

 

This timetable is subject to change without notice. Remember to bring a towel and water bottle to your class. 

All classes are indoors at Bec Hansen Fitness Studio 92 Lakeside Drive Kanahooka, unless noted as "Lakeside Park". 

Lakeside Park = directly opposite our studio at 92 Lakeside Drive, Kanahooka
Express 30 min = 30 minute class
Express 45 min = 45 minute class